Archive for the ‘Career’ Category

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Success

Thursday, June 17th, 2010
College, here I come!

College, here I come!

Many of you regular readers will notice that you haven’t had anything new to read here in months!  It’s confession time for me.  I am dealing with my success!  Yes, it’s true!  I have achieved the latest element in my long term goal of going to college.  It’s a goal that has been on my list for many years and now it has come to fruition.
 
Remember earlier this year, I told you that I was applying to go to college, now that my children are older and more independent?  Well, I’ve been accepted into the college of my choice here in Dublin.  I am thrilled.  I am proud of myself.  I’m even a bit gobsmacked that I’ve been accepted (old bad habits die hard!), but I have!
 
All my time since February has been college related.  Not just on my own account, I should say, but this family is just at a college-phase of our existence.  My daughter was busy submitting projects, studying for finals and then, in May, sitting her finals.  My son was busy planning his college path and making his applications, based on how his exams go (they are ongoing - so fingers crossed) and I have been applying, doing aptitude tests, interviews and then waiting… and waiting … and waiting … until finally I got the letter that said “We are pleased to inform you …”
 
I’m struck daily by the difference in the way school leavers and mature students approach the idea of college.  Firstly, when I was applying, I got a terrible fear of “What if I don’t get a place?”  But my daughter, who’s been through it all, said simply “They you’ll apply again next year”.  It had felt like a do-or-die issue to me, until she made me see that, while there is a lower age limit for mature students (23 in this case) - there is no upper age limit.  I need have no fear that my time was running out!
 
I wrote a letter accepting the place.  I asked my daughter if she thought I had given enough information.  She smiled and told me that a school-leaver would have said - “Yes thanks, I’ll take the place” - whereas I said “Thank you for the offer of a place.  If you need any more information please contact me at home (number) on my mobile (number) or at this e-mail (address).”  And I signed off with  “Looking forward to seeing you in September”.
 
Attitudes on exams also differ.  My childrens’ exams give them the feeling that they are somehow being personally judged in their exams, whereas at this stage of my life I see them more as useful benchmarks of progress (or lack of) and I know that - win, lose or draw - life goes on after exams.  I am not my work.  It is just one expression of who I am.
 
A friend of mine told me: “Mature students always sit at the front of the class.  They really appreciate being there.  They want to see and hear everything that goes on.”
 
I agreed.
 
She said: “But, sitting at the front, you don’t see the people behind you.  When you put your hand up to ask your very interesting question at 12.50pm, you don’t see the murderous looks of your classmates who were watching the minutes till lunchtime ticking slowly by!”
 
Apparently that’s one of the quickest ways to lose friends in college!  So now I know.
 
I could keep on rambling on here about my college hopes, dreams and realities, but then this blog would never end.  All I will say is that from Sept/Oct, I will no longer be actively pursuing my life coaching business.
 
This blog may continue.  Or maybe someone will pay me to blog on the experiences of a mature student?  Who know?  My future awaits me!
 
Daria
 

New Direction

Friday, January 22nd, 2010
Graduate

Graduate

The start of a new year is always a good time for a start of something new.  For me, February is the start of my year, since my birthday is in that month.  So - even though the calendar year has already started, my year really is just coming to a close.  And I’m planning my new one.
 
Ever since my children were small, I’ve promised myself that - when they were independent - I would go to college.  When I was in my teens, and finished second-level school, college was not an option.  There were five children in my family, and with college fees being extreme at that time, we all just left school and went job hunting.  That is not a complaint, it was just a fact at that time, for me - and I’m sure - for many of you.
 
But now my children are relatively independent (my son is finishing in second-level school this summer) and it’s time for me to look at that long-held dream of going to college myself. 
 
Of course, now that the dream becomes a possibility, I get terrified.  What if they don’t want me?  What if they don’t accept me?  What if I’m not good enough?  What if they reject me?
 
Here they are, creeping out of the woodwork of my soul - all the commonest fears and anxieties of every person I’ve ever met.  Fear of rejection.  Fear of failure.  Fear of not being good enough (in someone else’s eyes).   Fear.  Fear.  Fear.
 
Since attending the Mature Students Open Evening last week, the idea/dream of college has been on my mind, to some degree, every minute of every day.  Yes, it has been unsettling.  It’s been especially weird because my son, who is finishing school in June, is also applying to college - but as a school leaver.
 
So, what are our perspectives?  Very different.  He is looking out with the naivety of youth.  He credits college with being the key to his future.  That may be so.  But it’s not the only one.  I’m looking at it as the possibility to immerse myself in a subject or subjects that I have loved for years, to be able to study them without apology, to discuss them with like-minded people, to argue my point, to learn, to improve.
 
I can’t help but be struck by the differences in our approaches.  As a school leaver, my son relies on the results of his State exams in June.  To me that seems relatively simple, since he has to sit the exams anyway.  I have to convince an admissions board that, having been out of the “normal” education system for many years, it will be worth their while to award me a place in their college. 
 
My son thinks I have it easy.  “All you have to do is write and tell them you want a place.  I have to do all these exams!”
 
My retort is “All you have to do is submit a form, relate your choices to the results of exams you’d be sitting anyway!  You don’t have to convince anyone.  You don’t have to persuade, cajole, plead or make a case for your offer of a place in college.  Easy, peasy, lemon-squeezy!!” (as he might have said years ago).
 
Then I start to think - “What if they turn me down?”.
 
I confided my fear to my daughter. 
 
“Apply again next year” she said.  The wisdom of youth!
 
Y’know something?  She’s right!
 

New Year - New Joy - New Hope

Saturday, January 2nd, 2010
I wish all of my readers a very happy, healthy and joyful new year for 2010.  The capacity for joy and happiness exists within all of us. 
 
Portmarnock Beach

Portmarnock Beach

It is like a rich seam of gold that can be ignored and left undetected for years, hidden out of sight.  At any time, we can decide to uncover that treasure in all its glory and use it for our own good and that of our neighbours and the world.
 
I’m looking at what new levels of “treasure-hunting” I can get up to this year.  I am freshly accredited with NLP Life Coaching skills from the Irish Institute of NLP, building on my existing six years of coaching and NLP qualifications.  I have my website and blog up and running, newsletters going out regularly (sign up if you want to be included), have completed my first four Toastmasters speeches, got the job of Sgt-at-arms in my local Toastmasters club, have exhibited my art in various local venues with the Portmarnock Art Group, have finished my coaching with the Jack Canfield coaching organisation and have been co-founder of a Skype mastermind group (with members in Spain, Germany, Ireland, and others joining from Switzerland this year, we hope) arising from the Canfield coaching programme.
 
This all sounds like blowing my own trumpet and - y’know what? - it is!  Try it!  It’s good for the soul!  It took me most of my year with Canfield to learn to acknowledge my achievements, allow myself to take credit for my hard work and just rewards and to learn to plan for more successes in my future.
 
So I’m recommending that you start your year with a nice long list of all your achievements/successes in 2009.  What a great way to head into a new year.  And let me remind you that often the things that you take for granted are really successes.  For instance, what if you stay at home to care for an elderly or sick relative?  You might think - well, I don’t go out to work, so I’m not really achieving anything.  Wrong!!  You can write down as achievements: caring, nurturing, sharing, nursing, showing love, supporting, helping, organising.  You can write down as skills you have: patience, caring, love, willingness to help, interest in others, using your strength to ease others weakness, compassion and understanding.
 
Start now.  Write down lists and lists of achievements, successes.  Don’t try to categorise them or rate them.  They are all valid.  In my personal life I often find that at the end of a day, my greatest success might have been to show understanding and a listening ear to my teenage son, when I might really feel like screaming at him instead!  Any of you with kids will know that this is a REAL achievement!!
 
I’d love to hear how you get on with this.  You are my readers, my clients, my supporters.  Without you there would be no reason for me to write this.  It’s a two way street.  If you have something to say, tell me.
 
For now I leave you with my best wishes again, for your health, happiness and the uncovering of great “seams” of joy in your life for 2010.
 
Daria
 

If you don’t know where you’re going …

Friday, December 18th, 2009
… any road will get you there.  This is a quotation often attributed to Lewis Carroll - mistakenly.  But it sounds good. 
 
Goal Setting

Goal Setting

The actual text of Alice’s conversation with the Cheshire cat, from Alice’s Adventures in Wonderland is:
 
“Would you tell me, please, which way I ought to go from here?” asked Alice
“That depends a good deal on where you want to get to,” said the Cat.
“I don’t much care where–” said Alice.
“Then it doesn’t matter which way you go,” said the Cat.
“–so long as I get SOMEWHERE,” Alice added as an explanation.
“Oh, you’re sure to do that,” said the Cat, “if you only walk long enough.”
 
This brought to mind, for me, how I deal (or don’t deal) with goal setting.  We’ve talked about this before I know, but it’s an issue that comes up again and again for people.  I’ve likened it to heading off in the direction of your destination, but without a map and just hoping that eventually you’ll end up where you want to go.
 
Listen, I have a very poor sense of direction and when I set off somewhere -even WITH a map - I often end up somewhere else!  I dread to think where I’d be without one.
 
But when it comes to life goals, I’m in a dilemma.  If I’m trying to live “in the now” how can I have long term goals?  And - if I have goals, then  how can I be living in the now?
 
As a mother I’ve become used to reacting to everyone elses’ needs, all day, everyday.  That’s normal.  You have to be able to respond to whatever situation crops up, often involving picking someone up unexpectedly, cleaning cuts and worse, and searching the household for something that can be used (always at the last minute) for a class project that you only find out about on the morning it has to be submitted!
 
So how can I turn this around?  How can I set and achieve my own goals?
 
Well I’m proud to tell you I’ve started.  As always, I’ve had to get to grips with goal setting in a small way first, before I can replicate it elsewhere.  For me the key was firstly to acknowledge my previous successes.  I had difficulty with that, I felt awkward and unworthy praising myself for things I expected to succeed at anyway.  Perfectionist tendencies!  But I’ve been working on that for more than a year now and I’ve made real progress.
 
The most useful change in my pattern was to start acknowledge my past successes, and beginning to feel proud of myself.  Then I began to be able to look forward to setting new targets for myself, and praising myself for those successes.  I suppose, up until that, there was no psychological “reward” for my achievements, so there was no joy in setting up new goals and targets.
 
This is an ongoing process, so - if I think about Alice (above) - I can see how I was always going somewhere, but without any direction there was a lot of energy spent getting places I wasn’t sure I wanted to go!
 

You are not Your Job

Wednesday, April 29th, 2009
There is a lot of fear going round at present about possible unemployment and job cutbacks.  It’s alarming because it has brought to the fore an issue that has often been associated with men who lose their jobs late in their careers and realise that they don’t know who they are, apart from their job.  This is a very important fact to keep at the front of your mind - you are not your job, you have a job, or do a job.  But you are not the job. 
 
We all do it all the time though.  We ask “Who is that guy?” and the answer will inevitably be “He’s a plumber/programmer/lawyer/insert-your-job-here”.  But that’s not who he is.  It’s what he does.  Before you had a job - did you exist?  Yes.  Before you had your current job, did you have another job?  Probably.  Do you imagine that when you retire you will cease to exist?  No.  Most likely you are imagining, for your retirement, all the things you’ve wanted to do for years, the places you’ve wanted to go and didn’t have the time off.  And now you do.
 
Think about it.  Before you had a job, were you real?  Did you have love and happiness, hopes and dreams, fears and upsets?  Yes.  Did you have people who loved you and cared about you?  Yes.  Did you have friends who you knew were there for the good times and the bad and that, during the bad times you would need them even more, and they would be there?  Yes.
 
If you are unlucky to have lost your job, or be on reduced hours or income - keep reminding yourself that you are still the same person.  You are a person who is loved and cared about.  You are a person of worth.  You have friends and family that love you, not based on your job, but simply because you are lovable and loved by them.  And at difficult times, they will want you to know that even more.  Because our common humanity is something that is not dependent on what job you hold, or how much you bring home. 
 
We are all in this together (not in the smarmy, hypocritical way the politicians keep telling us) and there will be times when we need help and times when we will want to help others.
 
Talk to each other.  Even more than usual, when times are hard, communication is essential.  Resist the temptation to avoid people because you feel raw and abused by your circumstances.  Trust in the understanding of the people you have gathered round you over the years.  Friends are not just for the good times.  They are for all time.

What’s the opposite of Gloom and Doom?

Friday, March 13th, 2009
Gloom and Doom

Gloom and Doom

How many times a day do you hear or read those words?  People even say it to each other when they meet.  It’s becoming a catchphrase.  Now, if you’re reading this, you’re probably a positive thinking person.  Maybe you do affirmations, positive visualizations, sending good wishes and thoughts out into the world or universe when you meditate or pray.  That’s great.  But what are you doing the rest of the time?
 
You all know the belief that we get what we focus on, right?  Well if you are positive thinking at specific times each day, but then meeting your friends or neighbours and doing the “Ain’t if awful” conversation, which are you doing more of?  Will your one hour’s meditation swing it against the three hours you moaned with your friends about the economy, the banks, the unemployment etc.?  I’m not saying stick your head in the sand and ignore it.  It’s real.  It’s happening.
 
But looking only at the bad means that we focus on the bad.  And if you believe that you get more of what you focus on … what do you think you’ll get?  A pay rise?  An offer of a great new job?  A big lotto win?  I don’t think so.
 
So, even when things globally look bad, or perhaps even moreso when they look bad, we need to focus on positive things.  They are always there.  Maybe we have to look harder.  For starters, lots of things have actually come down in price.  Lots of foodstuffs are cheaper than before the recession.  Buying locally can help support your own community.  Petrol (depending on where in the world you live) is cheaper than it was (though it’s creeping up again I notice).  For some people their mortgages are coming down.
 
So can we look at the real things please?  Have you lost your job?  No?  Then look out for ways you can support jobs in your neighbourhood.  That can be anything from paying a neighbour’s kid to mow your lawn or wash your car to employing local workers to build your house extension.  If you still have enough money coming in, try to spend it in your community and support your local economy.
 
And my favourite - barter!  I’m a big fan of exchange.  You can exchange goods e.g. why not have a “garage swap” instead of a “garage sale”?  If you have a service that you provide, why not exchange it for services others provide?  I don’t think there’s any law against it (if you know otherwise, please let me know because I’ll be in big trouble!).  It’s a fair exchange of services.  No money involved.  Just people helping each other out.
 
And finally, or perhaps it should be first, gratitude.  I know you’ll say it’s all Pollyanna-ish, and new-age, but there are always things you can be grateful for.  Start with the obvious - if you have good health, be grateful for that.  If you’re well enough to have a job in the first place you’re better off than people who were already unemployed and now have little or no hope of work.  If you can no longer afford to eat out, be grateful that you have friends that you can arrange dinner parties with.  Take turns to have dinner in different houses maybe once a month or so.  You may find that your friendships broadens through meeting new people at house parties.
 
I could devote an entire newsletter to “Things to be grateful for”, but you know the best ones in your own life.  If you’d like to share your favourite ones with me, I’ll be delighted.
 

Ice Breakers at Toastmasters

Tuesday, February 3rd, 2009
I’m delighted to have my Ice Breaker speech over with. Because the weather here was bad (good night for an ice-breaker! Ha! Ha!), there was only a small number of members at the Toastmasters club. But - for me - it didn’t matter how few or how many, the challenge was to stand up in front of the group and make my first speech. It can be 5-7 minutes long and the subject is usually - yourself.
 
So I spoke about being the middle child in my family, and how that impacted on me as a child. I was trying to give out a bit of information about myself, but without getting into boring details. So I tried to make it like a bit of a story. I was very nervous sitting waiting for my turn to get up to the lectern, and was glad when it came to my turn to speak. Also, in our Toastmasters club (perhaps it’s standard throughout the organisation?) the lower stages of speeches are made first. That way I didn’t have to stand up to speak after a more advanced speaker, which was just as well since the following speakers were really good. That’ll be me someday.
 
If you’re wondering how to improve your self-confidence, or your ability to face a group and speak, I can’t recommend anything better than Toastmasters. It is supportive, positive, educational and there is a wealth of experienced speakers to draw on for advice and guidance. Stop putting it off. Go do it!
 

Toastmasters

Monday, February 2nd, 2009
The time has come. Tonight I make my Toastmaster’s Ice-Breaker speech. That means it will be the first speech I make at my Toastmasters club, since I joined last September. With the weather looking none too good, it may be a very small audience to hear it!
 
I joined Toastmasters after hearing about it yyyyyyeeeeeeeaaaaaaaarrrrrrss ago from a friend of mine. She joined way back in 19?? and recommended it to me then. It always sounded like a good idea, but I constantly have a list of things that I think are a good idea. It doesn’t mean I will necessarily get around to any or all of them… ever! But this one finally came to pass because I decided it was high time I got over my anxiety about standing up in front of groups of people and speaking to them. I’m great at the one-to-one, but have some difficulties translating that into speaking to groups.
 
Also, last year, when I started the Jack Canfield Success Principles coaching, my breakthrough goal was/is to increase my self-belief and confidence. The breakthrough goal is defined as the one goal that, if you achieve it, it will have a huge impact on every other goal you have or set. For me, increasing my belief in my own skill, abilities, learning and intuition was what I identified as the biggest breakthrough I could make.
 
As part of that, it came back to my mind that my friend had recommended Toastmasters to me years ago. I thought it was a good place to start, since its whole focus is standing up and making speeches in front of people. My experience so far has been very positive and it already benefitting me and helping me towards my goal.
 
The atmosphere at Toastmasters is one of welcome and support. From the moment I attended my first meeting I was greeted warmly and given lots of information about the group and its work. Members were friendly and I was never left to feel isolated or on-the-fringe. I found the evening very inclusive, but I was assured that guests were not called on to speak, but could answer topics if they felt the urge. I didn’t! But within a couple of months I was asked if I would like to do Poet Master (which is to select a poem and to read it at a Toastmasters meeting, and to say a few words about the poet and why I chose the poem.
 
The support and goodwill at meetings is such that I found myself agreeing, and even looking forward to it. I have since done Poet Master again, and tonight I will do my Ice-Breaker speech. Wish me luck!
 
 

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