Mid-life energy - what are you doing with yours?
Monday, March 2nd, 2009I know a lot of women who are going crazy. You might say “It takes one to know one”. And, on this occasion, I would definitely have to agree. Y’see I’m meeting a lot of women whose families are grown, or in college, or gaining their independence day by day. I’m seeing women who are in a position to evaluate where they are in their lives.
That sounds very positive, doesn’t it? But on the ground, in the ordinary everyday-ness of life, what it really amounts to is a sense of bewilderment. Now, don’t get me wrong. This is not all women, and not all of the time. But there is definitely a huge readjustment to be done when the job you’ve been doing for the past twenty years or so is suddenly surplus to requirements! It would be very easy for me to say “Blah Blah Blah Challenge”; “Blah Blah Opportunity”, but that’s not going to help you deal with it, or even accept it.
That brings me to the first important thing - you’ve got to accept it. Acknowledge that it is happening. It is valid. You have spent a huge chunk of your life giving your time, energy, genius, nourishment, caring and love to other people. Now - if you’ve done your job well, they need your time (but never your love) less. You haven’t suddenly become useless. You just need to take time to take stock of your life. It’s one of those big, life-changing-direction type of phases. Sometimes it feels like being a teenager again, except that in mid-life, you feel you should know better!
Marianne Williamson (in her book “The Age of Miracles”) refers to “personal excavation” at this time, to release the baggage of the past and create the life you want for the future.
Don’t mind that this video clip is a promo for her book. Ignore that - she still has some interesting things to say about this time of life.
What can you begin to do about it? Benefit from it? Make it a useful phase from which to grow?
My suggestion is to admit it to yourself. Admit to it with those you love. Tell it like it is. “I’m finding that, having done my job as well as I could for years, I’m not sure what my job is anymore. I’m feeling confused about my role, sometimes insecure about my future, and it can be frightening. I really need you to try to understand and support me while I make adjustments in my life. I need your patience and your love, because -just as beginning the journey of commitment and family was a big, important step for me in the past - this step of commitment to myself and my future is important too.”
Now give yourself time to be in this space of change. Deepak Chopra talks about the “Wisdom of Uncertainty” and I can understand what he means. But often, it scares the crap out of me! So - just because I’m suggesting you give yourself space to be uncertain, I’m not saying it will be easy. I understand what it’s like. Let’s go for it!