Pick one thing - just one thing - that you really admire about someone. Have you got someone in mind? I have. I love the peace and serenity of the Dalai Lama’s smile. No matter what happens in his life (and let’s face it - he’s had a lot!) he always manages a serene smile. I admire that.
When you’ve decided on one trait you admire, try copying it for yourself for the next few weeks. You may love someone else’s ability to be on time for appointments, a friend’s dedication to keeping in touch, you might love when someone sends you a letter or card. Now you do it. See how it feels to be doing the thing you admire. Remember, then YOU deserve admiration too!
So - anyone who knows me - you can look out for my peaceful, serene smile over the next few weeks! Have fun out there.
