When you’ve decided on one trait you admire, try copying it for yourself for the next few weeks.  You may love someone else’s ability to be on time for appointments, a friend’s dedication to keeping in touch, you might love when someone sends you a letter or card.  Now you do it.  See how it feels to be doing the thing you admire.  Remember, then YOU deserve admiration too!

So - anyone who knows me - you can look out for my peaceful, serene smile over the next few weeks!  Have fun out there.

 

 

 

I’ve just been reading an article that confirms what we all know already - laughing really makes us feel good.  And if we feel good, it improves our health.  I’m not saying that laughter is a cure for disease, but it makes us feel better no matter what we are going through, whether they are mental, physical or emotional issues. 

 

Here’s a clip that was sent to me on Twitter (I’m “MegaPotential” on Twitter) who tweets under the name of “SellingGenius“.  It made me laugh out loud.  Y’know - some days when I’m trying to get myself in a better frame of mind and stop listening to my little inner voice (not the good one!) I need that “Stop it!” for myself.  I expect it might have limited use in my coaching practice though!!!